Articles & Blog

Yoga and health – Dr Hanu Bishnoi

Yoga and health – Dr Hanu Bishnoi

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners do yoga for exercise or to...

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PRANAYAMA And Health – Dr Hanu Bishnoi

PRANAYAMA And Health – Dr Hanu Bishnoi

Pranayama is the practice of breath control in  yoga   Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So...

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Coronavirus Disease – Dr. Hanu Bishnoi

Coronavirus Disease – Dr. Hanu Bishnoi

Coronaviruses are a large family of viruses which may cause illness in animals or humans.  In humans, several coronaviruses are known to cause respiratory infections ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome...

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